I entered Lemon Cleanse yesterday, August9, but failed. We had a lunch meeting and we get free food everytime there's a meeting here in the office so I browsed the Kitaro (Japanese restaurant) menu and ordered for 6 pcs. Gyoza. I got fulled though but after an hour, I was starving like crazy. I'm PMS-ing and I've been craving for chocolates and anything tasty. Earlier yesterday, skipped breakfast but ended up buying 4 bars of KitKat.
Attended my pole dance classes from 6:30 PM - 7:30 PM and was sweating like crazy since the aircon isn't working. Also attended the Belly Hip Hop (7:30 PM - 8:30 PM) class for I don't wanna get home too early. I was about to go home when I felt my hunger so I ordered a serving of pork and shrimp siomai from Siomai House.
Came home and saw my mom's Eggplant Parmeggiana. It was the best considering it was her first time to cook it. She partnered it with pork chops and there I was eating the left-overs from dinner. I just feel hungry all the time and I hate it.
Breakdown of yesterday:
Breakfast: 1 serving of KitKat (4 bars); corn chips
Lunch: 6 pcs. gyoza, 4 pcs. Panda chocolate goodies; corn chips
Dinner: 4 pcs. pork and shrimp siomai; 1 bite of porkchops; 2 slices eggplant parmeggiana.
Like right now, I again started lemon cleanse and every visuals of food tempts me. Even those fried eggs or even just hotdogs, they water my mouth like crazy! I WANT TO EAT! Anything!!! I can eat a stone if it labels itself "food!". I'm PMS-ing like that!!!
So anyway, for those of you who are noob with lemon cleanse, here's a little bit of info:
With many of the Hollywood stars like Beyonce Knowles, Mariah Carey and other celebrities backing the effectiveness of the lemon detox diet, it has become one of the most popular detox diets these days.
The lemon detox diet mainly aims at colon cleanse, but has an additional benefit of short-term weight loss.
Colon cleanse is achieved by removing the toxins that have accumulated in the body throughout the years. Such toxin accumulation may affect the quality of life by causing diseases.
So it is necessary to remove these toxins, and colon cleanse is one of the popular methods used for this purpose. While on the diet, you are supposed to have only the lemon detox drink, which is made of ingredients that aid the body to release toxins. Let us take a look at the various lemon detox recipe ingredients.
Lemon Detox Recipe Ingredients
Very few ingredients are needed for lemon detox diet recipe, and the ingredients are well recognized as substances that help the body to release accumulated toxins. The whole detoxifying process is achieved through the joint effect of all the ingredients. The lemon detox recipe ingredients include water, lemon juice, cayenne pepper powder, and organic maple syrup. While lemon juice performs the function of flushing the waste through the bloodstream, cayenne pepper boosts the metabolism in order to enhance the process of cleansing. Maple tree syrup provides the nutrients and calories which are essential for the functioning of the body. Maple syrup also counter balances the hot taste of cayenne pepper. For best results, you have to use freshly squeezed lemon juice and good quality organic maple syrup. Read more on master cleanse lemonade diet recipe.
Lemon Detox Diet Recipe
As mentioned earlier, while on the diet, you can consume the lemon detox diet drink only and no solid foods are allowed. Preparation of the lemon detox recipe is very easy, if you have all the ingredients. You can make one glass of this drink by taking 250 ml of warm water in a glass and mixing two tablespoons of organic maple syrup, two tablespoons of lemon juice and half a pinch of cayenne pepper powder/half teaspoon of grated ginger. One glass of lemon cayenne detox drink is ready. It is always better to prepare this drink fresh, instead of storing it for further use.
Lemon Detox Diet
Now, you know how to make lemon cayenne pepper detox drink, which is the most important part of the lemon detox diet. You must have at least six to ten glasses of this drink per day, without consuming any solid food. This has to be continued for a period of around three to seven days. You may drink herbal tea, once a day, to stimulate bowel movement. You can also drink water occasionally. Initially, you may find it difficult to adjust with the lemon detox diet, but you will get adjusted in two to three days. Apart from the cleansing process, lemon detox diet is also said to be beneficial in boosting the immune system, promoting digestive health, weight loss, increased energy and healthier hair and nails. Read more on:
Lemon Detox Recipe Ingredients
Very few ingredients are needed for lemon detox diet recipe, and the ingredients are well recognized as substances that help the body to release accumulated toxins. The whole detoxifying process is achieved through the joint effect of all the ingredients. The lemon detox recipe ingredients include water, lemon juice, cayenne pepper powder, and organic maple syrup. While lemon juice performs the function of flushing the waste through the bloodstream, cayenne pepper boosts the metabolism in order to enhance the process of cleansing. Maple tree syrup provides the nutrients and calories which are essential for the functioning of the body. Maple syrup also counter balances the hot taste of cayenne pepper. For best results, you have to use freshly squeezed lemon juice and good quality organic maple syrup. Read more on master cleanse lemonade diet recipe.
Lemon Detox Diet Recipe
As mentioned earlier, while on the diet, you can consume the lemon detox diet drink only and no solid foods are allowed. Preparation of the lemon detox recipe is very easy, if you have all the ingredients. You can make one glass of this drink by taking 250 ml of warm water in a glass and mixing two tablespoons of organic maple syrup, two tablespoons of lemon juice and half a pinch of cayenne pepper powder/half teaspoon of grated ginger. One glass of lemon cayenne detox drink is ready. It is always better to prepare this drink fresh, instead of storing it for further use.
Lemon Detox Diet
Now, you know how to make lemon cayenne pepper detox drink, which is the most important part of the lemon detox diet. You must have at least six to ten glasses of this drink per day, without consuming any solid food. This has to be continued for a period of around three to seven days. You may drink herbal tea, once a day, to stimulate bowel movement. You can also drink water occasionally. Initially, you may find it difficult to adjust with the lemon detox diet, but you will get adjusted in two to three days. Apart from the cleansing process, lemon detox diet is also said to be beneficial in boosting the immune system, promoting digestive health, weight loss, increased energy and healthier hair and nails. Read more on:
- Lemon Detox Diet
- Lemon Water Diet
- Lemon Cayenne Pepper Diet
source: http://www.buzzle.com/articles/lemon-detox-diet-recipe.html
Let's see if I'll last even for a day! :S PMS, I hate you!
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